i got GOLD!!! its my nafa dude!

pull ups: 14 (A)
sit up: 59 (A)
Shuttle Run: 10.0s (A)
sit and reach: 51 (i think is A)
standing board jump: 235 (i think is B/C)
2.4km: 10.42mins (C)

i got like 26 or 27 points... i cant believe i am soooo damm bloody nervous to run my 2.4km!! i am not even nervous when playing my IVP matches la...then i was like leading in the later rounds... end up ALVIN CHEN CAUGHT UP!!! sian la... if not i will be like the 1st to complete in my batch... but seriously la... those ppl in my course one the fitness really not there... i think those ppl from other courses fitness are much better... perhaps i will be like 10th or something runner to complete it...i finally hit my 10mins barrier... now i want to push it beyond 10mins n below...

i am so proud of all my canoeists in my course... they all had GOLD... even yixin also got GOLD... but poor kim hui got SILVER cuz he was 2cm short in standing board jump!!! HAHA...

Day 3 of National Champs...

first match against TP was great... i shot in the first goal n booast the morale high up... i guess if i ever start to shot in first... the match we play will win.. i still remember during SRRR one of the match i shot in first too... and we won it!!! well thanks to jem for passing me the ball if not i wouldnt have goal... its all abt team work baby...

next will be my open match against SP C... haiz... as usual... those alumni not all.. some of them.. still just stone n sit n watch the game instead moving around to support... bad passes equal to a goal.. haiz... hope they will be able to accept advices n change n improve on gameplay.. we lost..

and next... NUS match... we lost... all cuz of fast break... all went in n too eager to shoot... left mark alone outside.. haiz... its a team mistakes... we cant blame anyone.. we shall improve on it... guys!! we are suppose to fight all the way to protect mark remember!!!! haiz... i am just so lost after the match.. my world seems to collapse n i just feel like going on long long holidays n dun play canoe for a few weeks... hahahaa....

last match... won NTU... but could have trashed them but everyone still have the losing-to-nus feeling... so still abit stunned... haiz...

when jon said that we confirm have a BRONZE... and we still have chance to fight for SILVER and go for GOLD!!! all the way man NP!!! WE WILL SEE U IN FINALS!