the girls are good... that's wat jonathan said yest... yup.. it is... yest was horrible... i played so horrible... once again... i was pointed to be very slow in reaction and jonathan explains... i always like to draw to the ball instead of go n get the ball then and do a stern dip... i better start practising... jonathan trying to get us to play with the method of pass n go... he said that we always sit outside the zone too much... that is something that no one bother to change... i did alot of stupid passes... damm stupid.... i know that rudith can block it...i still force the pass...

things to improve is....

• pass n go
• do stern dip with ball
• ball handling

i seriously wonder those ppl who are studying for their test instead of going to training if they are seriously studying like 8hrs a day that kind... training is just 2hrs... that's all... in the bus also can study... just like wei qiang can juggle with so many things n yet do well in most of his stuff... only 4 IVP guys came down.. hmm nvm next thurs will have more ppl!! i didnt go for sunday slots cuz for the past few days been doing other stuff other than studying... now i am mugging for BTN paper... i want a silver for IVP!!!

dunno why nowadays i feel so weak... in gym cant do as much as before.. maybe i rest too long... rested 3 days.. i want to start running again with my shoes... but now my feets are damm pain... itchy and dry...

quote from jonathan: you want that medal on ur chest or u just want to play polo for the sake of playing??